| July Classes & Events |
| Wild Herb and Plant Walks I have so enjoyed the May and June Plant Walks through downtown Dover, but it's time to change the venue a bit and meet some different kinds of local plants.....the woodland variety! Come join me at Kingman Farm on Rt 155 towards Durham for some amazing plant walks! We will take a light hike throught the main trails- and some off- trailing too, so that we can meet some of the amazing medicine that grows locally in our woods of NH! Bring comfortable walking shoes, water, notebook, pen and camera for easy ID! All natural bug/tick spray provided! Cost: $15- Please call or email to register: amanda@lionstoothherbals.com or 603-969-4603 *WEDNESDAY JULY 14th @ 5:30-7pm *WEDNESDAY JULY 31st @ 5:30-7pm *SUNDAY JULY 25th @ 10am-11:30pm **All of the plant walks will meet in front parking area of Kingman Farm (where the bulletin board/entrance is) I will be there with my name tag :) if we haven't met yet! We will leave promptly at the time indicated so please call if you are running late! I don't want to leave anyone behind! ______________________________________________________________ ______________________________________________________________ Herbal Workshops Banishing Stress, Tension & Anxiety Sunday July 11th 2-4pm @ Suite 3030, One Washington Center, Dover NH Stress is the leading factor & cause of disease, illness and imbalance of the mind, body and spirirt.Come learn about foods, herbs, breathwork and meditation techniques that combat the stress in our ever day lives.You will be making a personalized tea blend or aromatic flower essence spray specific for you and your stressors to bring home with you to help you on your path to a stress free life!Please bring pen, note book and your questions, curiosities and an open mind!Tea and refreshments provided. $40 includes all materials. Sleep Dreams & Herbs Saturday July 17th, 10am-12pm @ Suite 3030 One Washington Center, Dover, NH We will delve into the world of sleep and dreams, discussing the importance of them in our lives for over all health and wellbeing. Come find out what your sleep patterns say about you and what your body might be trying to tell you. We will meet herbs and practice relaxation techniques to aid in well rounded sleep. Then we will jump right into dreams. What do dreams mean, and how can they help us on our life path? We will talk about the different kinds of herbs that aid in vivid dream work and how to use them in this manner. Finally you will have the opportunity to create your very own sleepy time tea blend or herbal dream pillow to take home with you. Please bring a notebook & pen as well as your own questions and curiosities!Herbal tea and light refreshments provided. Cost: $40 all materials included. . Medicinal Herbs in the Kitchen Saturday July 24th, 11am-1pm @ Suite 3030 One Washington Center Dover, NH Get ready to experience the deliciousness of herbs! Let you food be your medicine and your medicine your food! We are what we eat, after all, so why not learn how to make your food delicious and nutritional with herbs! Discover local herbs that grow around you, maybe even in your back yard that make delicious greens! We will nibble on lots of herbal treats made with medicinal herbs while we discuss their properties and then learn how to make some on your own. We will discuss many easy to create recipes and the benefits of including many of these healing herbs into your everyday meals. Finally you will go home with your very own salad dressing or herbal gomasio you will create yourself to take home with you to enjoy! Please bring a notebook and pen as well as your questions and curiosities and an appetite! Cost: $45 includes all materials & refreshments Plants as Elders Teachers and Allies Saturday July 31st 10am-12pm @ Kingman Farm Dover/Durham, NH Enter the world of plant spirit medicine by communing with the our oldest friends and teachers, the plants themselves. The plants are eager to teach and guide us on our path in this world if we would only but ask for their help.Open up your heart, mind, body and soul to Mother Nature as we journey into the deep woods of Kingman farm and begin to create a relationship and bond with the plants of our region.After our plant walk meditation, and plant spirit meditation we will make talismans with our new plant friends to commemorate and hold the bond that we have initiated with the green world.Please bring proper hiking/walking shoes a notebook, pen and camera (optional)and small towel or blanket to sit on. All natural bug/tick spray provided. Cost: $35 includes all materials |